GINGER vs TROPICAL FRUIT SNACK TRAY
Nutrition comparison per 100 g serving
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GINGER wins in 7 out of 11 nutrient categories
GINGER: 7
vs
TROPICAL FRUIT SNACK TRAY: 3
(1 ties)
Overview
| Nutrient | GINGER | TROPICAL FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 8.2 g | 13.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER | TROPICAL FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 61.7 MG |
Minerals
| Mineral | GINGER | TROPICAL FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 29 MG | 2 MG |