GINGER NO. 7 ASIAN-INSPIRED GINGER vs CHINESE COOKING SAUCE
Nutrition comparison per 100 g serving
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CHINESE COOKING SAUCE wins in 6 out of 11 nutrient categories
GINGER NO. 7 ASIAN-INSPIRED GINGER: 4
vs
CHINESE COOKING SAUCE: 6
(1 ties)
Overview
| Nutrient | GINGER NO. 7 ASIAN-INSPIRED GINGER | CHINESE COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 282 cal | 75 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 10.6 g | 16.5 g | |
| Fat | 28.2 g | 0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER NO. 7 ASIAN-INSPIRED GINGER | CHINESE COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | GINGER NO. 7 ASIAN-INSPIRED GINGER | CHINESE COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 635 MG | 301 MG |