GINGER MOLASSES READY TO BAKE BAG FULL OF COOKIES vs SQUARE MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
SQUARE MUFFINS wins in 9 out of 10 nutrient categories
GINGER MOLASSES READY TO BAKE BAG FULL OF COOKIES: 0
vs
SQUARE MUFFINS: 9
(1 ties)
Overview
| Nutrient | GINGER MOLASSES READY TO BAKE BAG FULL OF COOKIES | SQUARE MUFFINS | Winner |
|---|---|---|---|
| Calories | 406 cal | 214 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 65.6 g | 42.9 g | |
| Fat | 14.1 g | 5.4 g | |
| Fiber | 0.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER MOLASSES READY TO BAKE BAG FULL OF COOKIES | SQUARE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GINGER MOLASSES READY TO BAKE BAG FULL OF COOKIES | SQUARE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Sodium, Na | 219 MG | 411 MG |