GINGER vs CHOCOLATE COOKIE HAUNTED HOUSE KIT
Nutrition comparison per 100 g serving
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GINGER wins in 7 out of 10 nutrient categories
GINGER: 7
vs
CHOCOLATE COOKIE HAUNTED HOUSE KIT: 1
(2 ties)
Overview
| Nutrient | GINGER | CHOCOLATE COOKIE HAUNTED HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER | CHOCOLATE COOKIE HAUNTED HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER | CHOCOLATE COOKIE HAUNTED HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 268 MG | 150 MG |