GINGER MISO WITH RAMEN NOODLES vs BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN
Nutrition comparison per 100 g serving
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GINGER MISO WITH RAMEN NOODLES wins in 6 out of 10 nutrient categories
GINGER MISO WITH RAMEN NOODLES: 6
vs
BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN: 3
(1 ties)
Overview
| Nutrient | GINGER MISO WITH RAMEN NOODLES | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | Winner |
|---|---|---|---|
| Calories | 114 cal | 119 cal | |
| Protein | 5.1 g | 4.0 g | |
| Carbs | 13.3 g | 19.8 g | |
| Fat | 4.7 g | 2.6 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER MISO WITH RAMEN NOODLES | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 165 MG | 159 MG | |
| Sodium, Na | 192 MG | 194 MG |