GINGER MISO SOUP vs BEER SOUP
Nutrition comparison per 100 g serving
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GINGER MISO SOUP wins in 6 out of 10 nutrient categories
GINGER MISO SOUP: 6
vs
BEER SOUP: 3
(1 ties)
Overview
| Nutrient | GINGER MISO SOUP | BEER SOUP | Winner |
|---|---|---|---|
| Calories | 29 cal | 102 cal | |
| Protein | 1.6 g | 4.1 g | |
| Carbs | 4.5 g | 6.1 g | |
| Fat | 0.6 g | 6.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER MISO SOUP | BEER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0.5 MG |
Minerals
| Mineral | GINGER MISO SOUP | BEER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 122 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 306 MG | 363 MG |