GINGER MATCHA ORGANIC GELATO vs CARAMEL CASHEW
Nutrition comparison per 100 g serving
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CARAMEL CASHEW wins in 6 out of 11 nutrient categories
GINGER MATCHA ORGANIC GELATO: 3
vs
CARAMEL CASHEW: 6
(2 ties)
Overview
| Nutrient | GINGER MATCHA ORGANIC GELATO | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Calories | 178 cal | 250 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 24.0 g | 23 g | |
| Fat | 7.8 g | 16 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER MATCHA ORGANIC GELATO | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | GINGER MATCHA ORGANIC GELATO | CARAMEL CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 50 MG | 80 MG |