GINGER MATCHA ICE CREAM vs REAL CREAMY ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GINGER MATCHA ICE CREAM: 4
vs
REAL CREAMY ICE CREAM: 4
(2 ties)
Overview
| Nutrient | GINGER MATCHA ICE CREAM | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 244 cal | 229 cal | |
| Protein | 5.6 g | 4.3 g | |
| Carbs | 23.3 g | 25.7 g | |
| Fat | 14.4 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER MATCHA ICE CREAM | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GINGER MATCHA ICE CREAM | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 67 MG | 50 MG |