GINGER LIME COOKING SAUCE vs IGA
Nutrition comparison per 100 g serving
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IGA wins in 5 out of 10 nutrient categories
GINGER LIME COOKING SAUCE: 2
vs
IGA: 5
(3 ties)
Overview
| Nutrient | GINGER LIME COOKING SAUCE | IGA | Winner |
|---|---|---|---|
| Calories | 133 cal | 312 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 26.7 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER LIME COOKING SAUCE | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GINGER LIME COOKING SAUCE | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 1,800 MG | 6,625 MG |