GINGER LEMONGRASS PLANT BASED TONIC vs PUNCH
Nutrition comparison per 100 g serving
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GINGER LEMONGRASS PLANT BASED TONIC wins in 4 out of 11 nutrient categories
GINGER LEMONGRASS PLANT BASED TONIC: 4
vs
PUNCH: 3
(4 ties)
Overview
| Nutrient | GINGER LEMONGRASS PLANT BASED TONIC | PUNCH | Winner |
|---|---|---|---|
| Calories | 12 cal | 12 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER LEMONGRASS PLANT BASED TONIC | PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | GINGER LEMONGRASS PLANT BASED TONIC | PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 7 MG | 15 MG |