GINGER & LEMONGRASS ORGANIC COCONUT MILK vs CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK
Nutrition comparison per 100 g serving
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CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK wins in 6 out of 11 nutrient categories
GINGER & LEMONGRASS ORGANIC COCONUT MILK: 2
vs
CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK: 6
(3 ties)
Overview
| Nutrient | GINGER & LEMONGRASS ORGANIC COCONUT MILK | CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK | Winner |
|---|---|---|---|
| Calories | 167 cal | 30 cal | |
| Protein | 1.7 g | 0.4 g | |
| Carbs | 3.3 g | 0.4 g | |
| Fat | 16.7 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER & LEMONGRASS ORGANIC COCONUT MILK | CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER & LEMONGRASS ORGANIC COCONUT MILK | CHOCOLATY CHIP FLAVORED ORGANIC KETO MYLK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 19 MG | |
| Sodium, Na | 3 MG | 47 MG |