GINGER-LEMON KOMBUCHA vs APPLE CIDER 100% PURE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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APPLE CIDER 100% PURE JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories
GINGER-LEMON KOMBUCHA: 2
vs
APPLE CIDER 100% PURE JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | GINGER-LEMON KOMBUCHA | APPLE CIDER 100% PURE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 14 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.8 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER-LEMON KOMBUCHA | APPLE CIDER 100% PURE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GINGER-LEMON KOMBUCHA | APPLE CIDER 100% PURE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 0 MG | 6 MG |