GINGER vs 100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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GINGER wins in 4 out of 10 nutrient categories
GINGER: 4
vs
100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | GINGER | 100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 34 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.5 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER | 100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 169 MG | 142 MG | |
| Sodium, Na | 8 MG | 10 MG |