GINGER vs 100% PASSION FRUIT FRUIT JUICE BLEND
Nutrition comparison per 100 g serving
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GINGER wins in 6 out of 11 nutrient categories
GINGER: 6
vs
100% PASSION FRUIT FRUIT JUICE BLEND: 1
(4 ties)
Overview
| Nutrient | GINGER | 100% PASSION FRUIT FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 34 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER | 100% PASSION FRUIT FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | GINGER | 100% PASSION FRUIT FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 169 MG | 92 MG | |
| Sodium, Na | 8 MG | 6 MG |