GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING vs ORIGINAL COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL COOKIES wins in 7 out of 15 nutrient categories
GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING: 5
vs
ORIGINAL COOKIES: 7
(3 ties)
Overview
| Nutrient | GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 485 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 69.0 g | 66.7 g | |
| Fat | 24.1 g | 24.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Folate, total | 83 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 397 MG | 303 MG |