GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING vs IBAKE COOKIES
Nutrition comparison per 100 g serving
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IBAKE COOKIES wins in 5 out of 14 nutrient categories
GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING: 4
vs
IBAKE COOKIES: 5
(5 ties)
Overview
| Nutrient | GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING | IBAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 464 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 69.0 g | 60.7 g | |
| Fat | 24.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING | IBAKE COOKIES | Winner |
|---|---|---|---|
| Folate, total | 83 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER LEMON CREMES FLAVORED CRISP GINGER COOKIES WITH A TANGY LEMON CREME FILLING | IBAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 397 MG | 161 MG |