GINGER KOMBUCHA vs CRANBERRY POMEGRANATE SPARKLING ORGANIC YERBA MATE
Nutrition comparison per 100 g serving
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GINGER KOMBUCHA wins in 3 out of 10 nutrient categories
GINGER KOMBUCHA: 3
vs
CRANBERRY POMEGRANATE SPARKLING ORGANIC YERBA MATE: 1
(6 ties)
Overview
| Nutrient | GINGER KOMBUCHA | CRANBERRY POMEGRANATE SPARKLING ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Calories | 13 cal | 28 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 3.1 g | 7.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER KOMBUCHA | CRANBERRY POMEGRANATE SPARKLING ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER KOMBUCHA | CRANBERRY POMEGRANATE SPARKLING ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |