GINGER GOLD SPICY & CRISP APPLES vs HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES
Nutrition comparison per 100 g serving
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HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES wins in 6 out of 11 nutrient categories
GINGER GOLD SPICY & CRISP APPLES: 4
vs
HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES: 6
(1 ties)
Overview
| Nutrient | GINGER GOLD SPICY & CRISP APPLES | HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES | Winner |
|---|---|---|---|
| Calories | 52 cal | 122 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 13.6 g | 19.6 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER GOLD SPICY & CRISP APPLES | HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 20.7 MG |
Minerals
| Mineral | GINGER GOLD SPICY & CRISP APPLES | HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 104 MG | 523 MG | |
| Sodium, Na | 0 MG | 204 MG |