GINGER GARLIC PASTE vs KOREAN BBQ TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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GINGER GARLIC PASTE wins in 6 out of 11 nutrient categories
GINGER GARLIC PASTE: 6
vs
KOREAN BBQ TERIYAKI SAUCE: 1
(4 ties)
Overview
| Nutrient | GINGER GARLIC PASTE | KOREAN BBQ TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 184 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 20 g | 42.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER GARLIC PASTE | KOREAN BBQ TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER GARLIC PASTE | KOREAN BBQ TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,933 MG | 2,526 MG |