GINGER EVANS vs PUMPKIN CHEESECAKE KIT
Nutrition comparison per 100 g serving
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GINGER EVANS wins in 5 out of 11 nutrient categories
GINGER EVANS: 5
vs
PUMPKIN CHEESECAKE KIT: 4
(2 ties)
Overview
| Nutrient | GINGER EVANS | PUMPKIN CHEESECAKE KIT | Winner |
|---|---|---|---|
| Calories | 410 cal | 250 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 79.5 g | 51.2 g | |
| Fat | 7.7 g | 3.6 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | PUMPKIN CHEESECAKE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | PUMPKIN CHEESECAKE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 641 MG | 125 MG |