GINGER EVANS vs NATURE'S PATH
Nutrition comparison per 100 g serving
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NATURE'S PATH wins in 8 out of 11 nutrient categories
GINGER EVANS: 1
vs
NATURE'S PATH: 8
(2 ties)
Overview
| Nutrient | GINGER EVANS | NATURE'S PATH | Winner |
|---|---|---|---|
| Calories | 436 cal | 350 cal | |
| Protein | 2.6 g | 17.5 g | |
| Carbs | 79.5 g | 67.5 g | |
| Fat | 10.3 g | 2.5 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | NATURE'S PATH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | NATURE'S PATH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 385 MG | 600 MG |