GINGER EVANS vs CLASSIC BEER BREAD MIX
Nutrition comparison per 100 g serving
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CLASSIC BEER BREAD MIX wins in 7 out of 10 nutrient categories
GINGER EVANS: 1
vs
CLASSIC BEER BREAD MIX: 7
(2 ties)
Overview
| Nutrient | GINGER EVANS | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 314 cal | |
| Protein | 4.8 g | 8.6 g | |
| Carbs | 71.4 g | 65.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 257 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 595 MG | 943 MG |