GINGER EVANS vs CHAOKOH
Nutrition comparison per 100 g serving
Ad 468x60
CHAOKOH wins in 4 out of 10 nutrient categories
GINGER EVANS: 3
vs
CHAOKOH: 4
(3 ties)
Overview
| Nutrient | GINGER EVANS | CHAOKOH | Winner |
|---|---|---|---|
| Calories | 300 cal | 112 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 28 g | |
| Fat | 10 g | 0 g | |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | CHAOKOH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | CHAOKOH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 28.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |