GINGER EVANS vs SANDERS
Nutrition comparison per 100 g serving
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GINGER EVANS wins in 4 out of 10 nutrient categories
GINGER EVANS: 4
vs
SANDERS: 3
(3 ties)
Overview
| Nutrient | GINGER EVANS | SANDERS | Winner |
|---|---|---|---|
| Calories | 101 cal | 286 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 25.8 g | 40.5 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | SANDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | SANDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 28 MG | 524 MG |