GINGER EVANS vs CANNOLI SHELLS PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
CANNOLI SHELLS PASTRY wins in 4 out of 10 nutrient categories
GINGER EVANS: 3
vs
CANNOLI SHELLS PASTRY: 4
(3 ties)
Overview
| Nutrient | GINGER EVANS | CANNOLI SHELLS PASTRY | Winner |
|---|---|---|---|
| Calories | 101 cal | 545 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 25.8 g | 54.6 g | |
| Fat | 0 g | 36.4 g | |
| Fiber | 1.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | CANNOLI SHELLS PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | CANNOLI SHELLS PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 3.3 MG | |
| Sodium, Na | 28 MG | 136 MG |