GINGER EVANS vs SHURSAVING
Nutrition comparison per 100 g serving
Ad 468x60
GINGER EVANS wins in 4 out of 10 nutrient categories
GINGER EVANS: 4
vs
SHURSAVING: 3
(3 ties)
Overview
| Nutrient | GINGER EVANS | SHURSAVING | Winner |
|---|---|---|---|
| Calories | 455 cal | 480 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 63.6 g | 68 g | |
| Fat | 18.2 g | 20 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | SHURSAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | SHURSAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Sodium, Na | 455 MG | 680 MG |