GINGER EVANS vs PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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PREMIUM CAKE MIX wins in 5 out of 10 nutrient categories
GINGER EVANS: 3
vs
PREMIUM CAKE MIX: 5
(2 ties)
Overview
| Nutrient | GINGER EVANS | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 395 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 82.8 g | 81.4 g | |
| Fat | 8.6 g | 7.0 g | |
| Fiber | 3.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 379 MG | 605 MG |