GINGER EVANS vs GINGER EVANS
Nutrition comparison per 100 g serving
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GINGER EVANS wins in 6 out of 11 nutrient categories
GINGER EVANS: 3
vs
GINGER EVANS: 6
(2 ties)
Overview
| Nutrient | GINGER EVANS | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 414 cal | 410 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 82.8 g | 79.5 g | |
| Fat | 8.6 g | 7.7 g | |
| Fiber | 3.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 379 MG | 641 MG |