GINGER EVANS vs DOUBLE CHOCOLATE COOKIE MIX
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE COOKIE MIX wins in 7 out of 10 nutrient categories
GINGER EVANS: 1
vs
DOUBLE CHOCOLATE COOKIE MIX: 7
(2 ties)
Overview
| Nutrient | GINGER EVANS | DOUBLE CHOCOLATE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 400 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 82.8 g | 75 g | |
| Fat | 8.6 g | 10 g | |
| Fiber | 3.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | DOUBLE CHOCOLATE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | DOUBLE CHOCOLATE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 5.4 MG | |
| Sodium, Na | 379 MG | 575 MG |