GINGER EVANS vs CAKE MIX
Nutrition comparison per 100 g serving
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GINGER EVANS wins in 4 out of 10 nutrient categories
GINGER EVANS: 4
vs
CAKE MIX: 3
(3 ties)
Overview
| Nutrient | GINGER EVANS | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 385 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 82.8 g | 88.5 g | |
| Fat | 8.6 g | 1.0 g | |
| Fiber | 3.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 379 MG | 308 MG |