GINGER EVANS vs CINNAMON STREUSEL COFFEE CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GINGER EVANS wins in 5 out of 11 nutrient categories
GINGER EVANS: 5
vs
CINNAMON STREUSEL COFFEE CAKE MIX: 4
(2 ties)
Overview
| Nutrient | GINGER EVANS | CINNAMON STREUSEL COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 366 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 56.7 g | 81.7 g | |
| Fat | 20 g | 4.2 g | |
| Fiber | 3.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | CINNAMON STREUSEL COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER EVANS | CINNAMON STREUSEL COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 28 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,233 MG | 366 MG |