GINGER ELIXIR vs POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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POMEGRANATE JUICE wins in 3 out of 8 nutrient categories
GINGER ELIXIR: 1
vs
POMEGRANATE JUICE: 3
(4 ties)
Overview
| Nutrient | GINGER ELIXIR | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 44 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER ELIXIR | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | GINGER ELIXIR | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 10 MG |