GINGER DRESSING vs SALAD TOPPING
Nutrition comparison per 100 g serving
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GINGER DRESSING wins in 4 out of 11 nutrient categories
GINGER DRESSING: 4
vs
SALAD TOPPING: 3
(4 ties)
Overview
| Nutrient | GINGER DRESSING | SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 258 cal | 500 cal | |
| Protein | 3.2 g | 14.3 g | |
| Carbs | 6.5 g | 42.9 g | |
| Fat | 22.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER DRESSING | SALAD TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | GINGER DRESSING | SALAD TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,342,857 MG | |
| Sodium, Na | 1,194 MG | 714 MG |