GINGER DARK CHOCOLATE NEW ZEALAND MANUKA HONEY vs SQUARES DARK CHOCOLATE
Nutrition comparison per 100 g serving
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GINGER DARK CHOCOLATE NEW ZEALAND MANUKA HONEY wins in 4 out of 11 nutrient categories
GINGER DARK CHOCOLATE NEW ZEALAND MANUKA HONEY: 4
vs
SQUARES DARK CHOCOLATE: 3
(4 ties)
Overview
| Nutrient | GINGER DARK CHOCOLATE NEW ZEALAND MANUKA HONEY | SQUARES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 344 cal | 467 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 65.6 g | 66.7 g | |
| Fat | 15.6 g | 26.7 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER DARK CHOCOLATE NEW ZEALAND MANUKA HONEY | SQUARES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GINGER DARK CHOCOLATE NEW ZEALAND MANUKA HONEY | SQUARES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |