GINGER DARK CHOCOLATE NEW ZEALAND MANUKA HONEY vs MILK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SQUARES wins in 5 out of 11 nutrient categories
GINGER DARK CHOCOLATE NEW ZEALAND MANUKA HONEY: 3
vs
MILK CHOCOLATE SQUARES: 5
(3 ties)
Overview
| Nutrient | GINGER DARK CHOCOLATE NEW ZEALAND MANUKA HONEY | MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 344 cal | 467 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 65.6 g | 60 g | |
| Fat | 15.6 g | 26.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER DARK CHOCOLATE NEW ZEALAND MANUKA HONEY | MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER DARK CHOCOLATE NEW ZEALAND MANUKA HONEY | MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 133 MG |