GINGER CRYSTALLIZED NATURAL FOODS vs MILK CHOCOLATE WITH PEANUTS & RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
GINGER CRYSTALLIZED NATURAL FOODS wins in 6 out of 10 nutrient categories
GINGER CRYSTALLIZED NATURAL FOODS: 6
vs
MILK CHOCOLATE WITH PEANUTS & RAISINS: 3
(1 ties)
Overview
| Nutrient | GINGER CRYSTALLIZED NATURAL FOODS | MILK CHOCOLATE WITH PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calories | 371 cal | 475 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 89.3 g | 62.5 g | |
| Fat | 0 g | 27.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER CRYSTALLIZED NATURAL FOODS | MILK CHOCOLATE WITH PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GINGER CRYSTALLIZED NATURAL FOODS | MILK CHOCOLATE WITH PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 75 MG | 38 MG |