GINGER COLD PRESSED JUICE vs YOU'VE GOT KALE JUICE
Nutrition comparison per 100 g serving
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YOU'VE GOT KALE JUICE wins in 5 out of 10 nutrient categories
GINGER COLD PRESSED JUICE: 4
vs
YOU'VE GOT KALE JUICE: 5
(1 ties)
Overview
| Nutrient | GINGER COLD PRESSED JUICE | YOU'VE GOT KALE JUICE | Winner |
|---|---|---|---|
| Calories | 83 cal | 25 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 21.7 g | 4.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER COLD PRESSED JUICE | YOU'VE GOT KALE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 15 MG |
Minerals
| Mineral | GINGER COLD PRESSED JUICE | YOU'VE GOT KALE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Sodium, Na | 8 MG | 19 MG |