GINGER COLD PRESSED JUICE vs FLAVORED JUICE BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINGER COLD PRESSED JUICE: 3
vs
FLAVORED JUICE BEVERAGE: 3
(5 ties)
Overview
| Nutrient | GINGER COLD PRESSED JUICE | FLAVORED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 83 cal | 29 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 21.7 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER COLD PRESSED JUICE | FLAVORED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | GINGER COLD PRESSED JUICE | FLAVORED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 8 MG | 6 MG |