GINGER CHUNKS vs FRUIT ROLL-UPS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT ROLL-UPS wins in 4 out of 10 nutrient categories
GINGER CHUNKS: 3
vs
FRUIT ROLL-UPS: 4
(3 ties)
Overview
| Nutrient | GINGER CHUNKS | FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER CHUNKS | FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | GINGER CHUNKS | FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 138 MG | 357 MG |