GINGER CHOCOLATE HONEY PATTIES vs 49% COCOA SMOOTH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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49% COCOA SMOOTH DARK CHOCOLATE wins in 7 out of 10 nutrient categories
GINGER CHOCOLATE HONEY PATTIES: 2
vs
49% COCOA SMOOTH DARK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | GINGER CHOCOLATE HONEY PATTIES | 49% COCOA SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 567 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 69.7 g | 46.7 g | |
| Fat | 18.2 g | 36.7 g | |
| Fiber | 6.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER CHOCOLATE HONEY PATTIES | 49% COCOA SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 7.3 MG | |
| Potassium, K | 212 MG | 733 MG | |
| Sodium, Na | 0 MG | 100 MG |