GINGER CHICKEN ENTREE vs ORANGE MANGO CHICKEN WITH BROWN RICE
Nutrition comparison per 100 g serving
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GINGER CHICKEN ENTREE wins in 7 out of 11 nutrient categories
GINGER CHICKEN ENTREE: 7
vs
ORANGE MANGO CHICKEN WITH BROWN RICE: 3
(1 ties)
Overview
| Nutrient | GINGER CHICKEN ENTREE | ORANGE MANGO CHICKEN WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 123 cal | 98 cal | |
| Protein | 7.8 g | 5.1 g | |
| Carbs | 14.1 g | 11.0 g | |
| Fat | 3.9 g | 3.9 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER CHICKEN ENTREE | ORANGE MANGO CHICKEN WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | GINGER CHICKEN ENTREE | ORANGE MANGO CHICKEN WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 155 MG | 137 MG |