GINGER CHAI TEA FLAVORED LATTE MIX vs REAL HOT GROUND CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINGER CHAI TEA FLAVORED LATTE MIX: 4
vs
REAL HOT GROUND CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | GINGER CHAI TEA FLAVORED LATTE MIX | REAL HOT GROUND CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 450 cal | |
| Protein | 9.1 g | 5 g | |
| Carbs | 77.3 g | 70 g | |
| Fat | 11.4 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER CHAI TEA FLAVORED LATTE MIX | REAL HOT GROUND CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER CHAI TEA FLAVORED LATTE MIX | REAL HOT GROUND CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 190 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 250 MG | 125 MG |