GINGER vs GRANNYS FRESH SLICED APPLES
Nutrition comparison per 100 g serving
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GINGER wins in 8 out of 11 nutrient categories
GINGER: 8
vs
GRANNYS FRESH SLICED APPLES: 1
(2 ties)
Overview
| Nutrient | GINGER | GRANNYS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 52 cal | |
| Protein | 1.2 g | 0.3 g | |
| Carbs | 8.2 g | 13.4 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER | GRANNYS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 4.9 MG |
Minerals
| Mineral | GINGER | GRANNYS FRESH SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 35 MG | 1 MG |