GINGER BLISS WHOLESOME FRUIT & VEGGIE SMOOTHIE vs VEGETABLE & FRUIT DRINK
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT DRINK wins in 6 out of 12 nutrient categories
GINGER BLISS WHOLESOME FRUIT & VEGGIE SMOOTHIE: 5
vs
VEGETABLE & FRUIT DRINK: 6
(1 ties)
Overview
| Nutrient | GINGER BLISS WHOLESOME FRUIT & VEGGIE SMOOTHIE | VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 68 cal | 46 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 9.6 g | 11.8 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER BLISS WHOLESOME FRUIT & VEGGIE SMOOTHIE | VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 25.3 MG |
Minerals
| Mineral | GINGER BLISS WHOLESOME FRUIT & VEGGIE SMOOTHIE | VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 141 MG | 143 MG | |
| Sodium, Na | 8 MG | 30 MG |