GINGER BEER PURE CANE SUGAR SODA POP vs REAL FRUIT SODA
Nutrition comparison per 100 g serving
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REAL FRUIT SODA wins in 8 out of 11 nutrient categories
GINGER BEER PURE CANE SUGAR SODA POP: 0
vs
REAL FRUIT SODA: 8
(3 ties)
Overview
| Nutrient | GINGER BEER PURE CANE SUGAR SODA POP | REAL FRUIT SODA | Winner |
|---|---|---|---|
| Calories | 46 cal | 40 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 11.3 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER BEER PURE CANE SUGAR SODA POP | REAL FRUIT SODA | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | GINGER BEER PURE CANE SUGAR SODA POP | REAL FRUIT SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |