GINGER BEER vs ORGANIC SPARKLING LEMONADE
Nutrition comparison per 100 g serving
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GINGER BEER wins in 7 out of 11 nutrient categories
GINGER BEER: 7
vs
ORGANIC SPARKLING LEMONADE: 0
(4 ties)
Overview
| Nutrient | GINGER BEER | ORGANIC SPARKLING LEMONADE | Winner |
|---|---|---|---|
| Calories | 25 cal | 42 cal | |
| Protein | 0.3 g | 0.1 g | |
| Carbs | 6.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER BEER | ORGANIC SPARKLING LEMONADE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.8 MG | 5.6 MG |
Minerals
| Mineral | GINGER BEER | ORGANIC SPARKLING LEMONADE | Winner |
|---|---|---|---|
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 48 MG | 18 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |