GINGER BEEF RICH GINGER BEEF FLAVORED BROTH vs MAC & CHEESE
Nutrition comparison per 100 g serving
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GINGER BEEF RICH GINGER BEEF FLAVORED BROTH wins in 5 out of 10 nutrient categories
GINGER BEEF RICH GINGER BEEF FLAVORED BROTH: 5
vs
MAC & CHEESE: 4
(1 ties)
Overview
| Nutrient | GINGER BEEF RICH GINGER BEEF FLAVORED BROTH | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 159 cal | 153 cal | |
| Protein | 3.7 g | 5.3 g | |
| Carbs | 30.8 g | 14 g | |
| Fat | 3.3 g | 9.3 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER BEEF RICH GINGER BEEF FLAVORED BROTH | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 121 MG | 57 MG | |
| Sodium, Na | 1,364 MG | 233 MG |