GINGER BEEF RICH GINGER BEEF FLAVORED BROTH vs CHICKEN TACO FRESH BOX
Nutrition comparison per 100 g serving
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CHICKEN TACO FRESH BOX wins in 5 out of 10 nutrient categories
GINGER BEEF RICH GINGER BEEF FLAVORED BROTH: 4
vs
CHICKEN TACO FRESH BOX: 5
(1 ties)
Overview
| Nutrient | GINGER BEEF RICH GINGER BEEF FLAVORED BROTH | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Calories | 159 cal | 189 cal | |
| Protein | 3.7 g | 12.6 g | |
| Carbs | 30.8 g | 18.3 g | |
| Fat | 3.3 g | 6.9 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER BEEF RICH GINGER BEEF FLAVORED BROTH | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 171 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Potassium, K | 121 MG | 146 MG | |
| Sodium, Na | 1,364 MG | 503 MG |