GINGER BEEF RICH GINGER BEEF FLAVORED BROTH vs CHICKEN SALAD
Nutrition comparison per 100 g serving
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GINGER BEEF RICH GINGER BEEF FLAVORED BROTH wins in 6 out of 10 nutrient categories
GINGER BEEF RICH GINGER BEEF FLAVORED BROTH: 6
vs
CHICKEN SALAD: 3
(1 ties)
Overview
| Nutrient | GINGER BEEF RICH GINGER BEEF FLAVORED BROTH | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 159 cal | 250 cal | |
| Protein | 3.7 g | 7.0 g | |
| Carbs | 30.8 g | 23.3 g | |
| Fat | 3.3 g | 16.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER BEEF RICH GINGER BEEF FLAVORED BROTH | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 8 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 121 MG | 67 MG | |
| Sodium, Na | 1,364 MG | 483 MG |