GINGER BAKED FROSTED RICE SNACKS vs MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GINGER BAKED FROSTED RICE SNACKS: 4
vs
MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL: 4
(3 ties)
Overview
| Nutrient | GINGER BAKED FROSTED RICE SNACKS | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | Winner |
|---|---|---|---|
| Calories | 417 cal | 533 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 75 g | 60 g | |
| Fat | 12.5 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER BAKED FROSTED RICE SNACKS | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER BAKED FROSTED RICE SNACKS | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 417 MG | 300 MG |